The best way to use it depends on your healthcare provider s recommendation as well as your personal preference.
Using a weighted blanket while pregnant.
Maintaining proper posture while awake and during your sleep is important to maintain a good blood flow.
A person looking to use weighted blankets as a treatment methodology for a medical condition can check with a doctor regarding the recommended duration of use.
To use a weighted blanket it can be placed over the entire body while lying down or it can be draped over the shoulders.
Benefits of using weighted blankets.
So with the demand becoming higher donna decided to start offering her special blankets for sale.
However for the comfort of the mother carrying the child there are considerable advantages to using a weighted blanket.
The deep pressure touch dpt stimulation from a weighted blanket induces calmness comfort and security that helps decrease anxiety during pregnancy.
Weighted blankets reportedly increase your serotonin the body s happy chemical and melatonin the hormone that regulates sleep levels while decreasing your body s level of cortisol a stress hormone.
This also works well for women who might find managing these blankets a bit challenging.
Using a layered fabric can make this worse.
Regularly using a weighted blanket can then keep your anxiety at bay.
It is made of soft cotton filled with stuffing like beads and pellets for and added extra weight.
The weighted blanket triggers your brain to release serotonin one of the happy hormones and to relax.
It can be used while sleeping or while awake when seated.
Using a weighted blanket will provide the needed support of your body in order to have good blood circulation.
Also check with your doctor first before using a weighted blanket if you are pregnant or breastfeeding.
In such cases you can opt for a lighter blanket or use a weighted lap pad instead.
The rapid hormone changes during pregnancy can cause night sweats and hot flashes in some women.
It promises to give you that giant hug feels brought by the extra weight which ranges from 4 to 25 pounds.
Benefits of using weighted blanket during pregnancy.
The regular of use of a weighted blanket can help remove your anxiety for a long period of time.
Once you throw on a weighted blanket you ll gradually become calmer and sleepier.
Client reports of feeling more grounded and calm began flowing in.
A weighted blanket is not your ordinary blanket.
