Veggie Straws Healthy Facts

The fact that they have vegetables in the ingredients makes consumers believe that they are eating healthy by eating a vegetable based product.

Veggie straws healthy facts.

The veggie straws have 3x more sodium than the tortilla chips. Veggie straws are mostly starch and oil. You can consume a hearty portion 38 straws for just 130 calories. Head to the diet generator and enter the number of calories you want.

Calories carbs fat protein fiber cholesterol and more for veggie straws nature s place. The veggie straws also claim to have 30 less fat than regular potato chips and i prefer the veggie straws over the veggie chips simply because of the fun shape. Many healthy eaters choose sensible portions garden veggie straws when they are craving a crunchy salty snack. Garden veggie straws sea salt.

Vitamin b proteins and carbohydrates. Sensible portions garden veggie straws are advertised as a healthy alternative to regular potato chips. Calorie goal 1 870 cal. My kids like both the chips and the straws.

130 2 000 cal left. 8 veggie straws lack veggies. The tortilla chips contain 3x more fibre and protein than the veggie straws. It turns out that garden veggie straws are not any healthier than a bag of lay s classic potato chips despite the bright pictures of spinach and tomatoes on their packaging.

This snack also has been reviewed by a food magazine. The veggie straws have 0 minerals while the tortilla chips contain 6 dv for calcium and 4 dv for iron. How does this food fit into your daily goals. Our airy crunchy straws combine garden grown potatoes and ripe vegetables to form a better for you snack that has 30 less fat than the leading potato chip and allows for 38 straws per serving.

Nutrition facts of veggie straws. But while veggie chips and straws aren t healthy those made with actual vegetables and not potato starch may still be an upgrade over old school chips. Want to use it in a meal plan. Good health veggie straws sriracha.

The following nutrition information is provided by the usda for one serving 38 straws or 28g of garden veggie straws. The first three ingredients in the veggie straws are. According to trusted sources veggie straws contains 0 vitamin a 0 calcium 2 vitamin c 2 iron 1 g fiber 3 to 7 g fat depends on variant of the veggie straws 130 or 120 calories and some vegetable nutrients.